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Podcast: Evolve & Elevate
Episode: #109. The Discipline of Decentring Yourself
Description: Have you ever noticed how quickly you make things personal?A delayed reply becomes rejection.Critique feels like disrespect.Silence feels intentional.Someone else’s success becomes comparison.Without realising it, you place yourself at the centre of every interaction and then wonder why everything feels heavy.This episode explores the quiet habit of self-centring and how it shapes the way we interpret people, conversations, and meaning itself.We unpack:How ego subtly becomes the axis in everyday behaviourWhy we mistake emotional reactions fo...