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Podcast: EmotionAL Support with Alessandra Torresani
Episode: Raising Emotionally Regulated Kids in a Dysregulated World | The Mindful Mantis (Sondra Bakinde & Mariana Gordon)
Description: Emotional regulation for kids, gentle parenting, nervous system healing, and mindfulness tools for modern moms — this episode explores how to raise emotionally regulated children in today’s overstimulated world. What if our kids didn’t have to spend their 20s and 30s learning how to regulate emotions we never learned ourselves?In today’s overstimulated, screen-saturated, anxiety-heavy world, emotional regulation isn’t optional — it’s survival.In this episode of EmotionAL Support, I sit down with the creators of The Mindful Mantis, a children’s mindfulness mov...