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Podcast: The Audacious Living Podcast
Episode: Mindfulness for Breaking Addictive Habits — Jeremy Lipkowitz | Audacious Living
Description: In this powerful conversation on The Audacious Living Podcast, meditation teacher and coach Jeremy Lipkowitz explains how self-awareness can help you break destructive patterns and reclaim control of your life. Episode Summary Many of the habits that hold us back aren’t simply about discipline or willpower. They’re often unconscious patterns that quietly shape our choices and behaviors. In this episode, Audley sits down with Jeremy Lipkowitz, a meditation teacher and executive coach who helps people overcome addiction and regain control of their lives through mindfulness and awareness. Drawing from his background in s...