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Podcast: The Thinking Mind Podcast: Psychiatry & Psychotherapy
Episode: E165 | Why Do Your Goals Make You Miserable? (w/ Dr. Paul Goldsmith)
Description: Dr Paul Goldsmith is a Consultant Neurologist with a special interest in evolutionary biology and its application to the challenges of modern life. In his new book The Evolving Brain, Dr Goldsmith draws on cutting-edge neuroscience and case studies from his clinical practice to accessibly explain how our brains work and how they evolved the way they did.On this episode expect to learn:- Why we were not designed for happiness.- A new lens on goals: why passivity drags you down, why modern goals can lead to burn out, and how...