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Podcast: Negotiate Your Best Life
Episode: How To Tune In So You Can Turn On with Guest Stefanos Sifandos on Leverage with Rebecca Zung #14
Description: In this powerful conversation, relationship expert Stefanos Sifandos reveals how unresolved trauma, attachment patterns, and a deep lack of belonging silently shape our relationships, self-worth, and emotional regulation. Through a blend of neuroscience, somatic awareness, and relationship psychology, he explains how survival strategies formed in childhood create anxious and avoidant patterns in adulthood—and how nervous system regulation, self-awareness, and intentional healing can transform intimacy and personal growth. Book - Tuned In and Turned On: https://amzn.to/4u3J9hR 💥 Website: https://coachwithstef.com/ 📘 Facebook: https://www.facebook.com/stefanossifandosalchemist/ 📸 Instagram: https://www.instagram.com/stefanossifandos/ 🎥 YouTube: https://www.youtube.com/ch...