Want to create an interactive transcript for this episode?
Podcast: Minimal-ish: Minimalism, Intentional Living, Motherhood
Episode: 288: 30 Day Experiments to Overhaul Your Health with Tyler Moore (Tidy Dad)
Description: Tyler Moore, also known as Tidy Dad, is back on Minimal-ish for the third time—and it’s no surprise that you will leave this conversation with tons of actually doable ideas for simplifying the way you take care of yourself.
The last time Tyler was on the show, we talked about his book Tidy Up Your Life and the idea of 30-day experiments instead of traditional New Year’s resolutions… and it had such an impact in sparking my own health journey in 2025. This time, we’re narrowing in on what those “experiments” can look like specifically f...