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Podcast: Ultra Life Today
Episode: Sugar Is Stealing From Your Bones
Description: Can sugar actually cause your body to pull minerals from your bones?In Episode 2 of our series with Stephen Heuer of Synergistic Nutrition, we go beyond calcium supplements and uncover the real drivers of bone loss — acid pH, antibiotics, sugar spikes, hidden infections, and gut imbalance.We discuss:How refined sugar disrupts calcium-phosphorus ratiosWhy the body “steals” minerals from teeth and bonesThe connection between pH, bone dissolution, and osteoporosisThe microbiome’s role in mineral balanceSunlight, vitamin D, MK-4, and bone remodelingWhy bisphosphonates may not be the long-term answerThis episode reframes bone health from a s...