Want to create an interactive transcript for this episode?
Podcast: Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Episode: Surviving Workplace Bullying: Andy Regal on Power, Trauma, and Reclaiming Your Voice
Description: In this powerful episode of Coached Soul, Dr. Steve Hudgins sits down with TV production veteran Andy Regal for an honest conversation about the hidden reality of workplace bullying and power abuse.
From navigating high-pressure television newsrooms to confronting toxic leadership dynamics, Andy shares his personal journey through professional success, emotional strain, and eventual advocacy. Together, Steve and Andy unpack how bullying erodes psychological safety, damages mental health, and creates shame that keeps victims silent.
In this episode, you’ll discover:
What workplace bullying really looks like -Â beyond obvious aggression
How power dynamics and...