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Podcast: Life Examined
Episode: Midweek Reset: Toxic positivity
Description: This week, cognitive scientist and professor of psychology at Yale University Lori Santos explains that negative emotions are very much part of the human experience and essential to leading a happy life. Leaning into these emotions and accepting them is better for us than trying to dismiss or suppress them. Get full access to Life Examined at lifeexamined.substack.com/subscribe