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Podcast: Life Examined
Episode: Midweek Reset: Sharon Salzberg and emotional balance
Description: Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective. This week, educator and meditation specialist Sharon Salzberg shares an instruction from the Tibetan Buddhist tradition on finding a Middle Path and maintaining a healthy emotional life. Get full access to Life Examined at lifeexamined.substack.com/subscribe