Want to create an interactive transcript for this episode?
Podcast: The Eczema Warrior Podcast
Episode: 146. The 3 Phases of Healing Inflammation
Description: SIGN UP: FREE COACHING CALLMost people are trying to heal inflammation in the wrong phase.In this episode, Julia breaks down the three phases of healing inflammation and how understanding these stages can help you stop chasing quick fixes and start seeing more progress.In this episode, we cover:The three phases of healing inflammation: Stabilize, Rebuild, and Optimize What your body actually needs during each stage of healingWhy protocols fail when you skip phasesReal client examples showing how these phases play...