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Podcast: Building Championship Mindsets
Episode: High Performance When It Matters Most | "Listen to Your Body"
Description: In this episode, Dr. Amber Selking talks about listening to your body. Listen to how she explains how you can listen to your body on a micro level and a macro level so you can settle into an optimal zone. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Fo...