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Podcast: The Ultimate Birth Partner Podcast
Episode: Episode 173 - Specialist Midwife Lara - The Postpartum Period
Description: Send us Fan MailIn this episode, Iām joined by specialist postpartum midwife Lara for a thoughtful and honest conversation about what really happens after birth.Recorded last summer, this discussion explores the often-overlooked realities of the postpartum period ā not just physically, but emotionally, relationally and hormonally.Together, we unpack:Why the fourth trimester deserves as much preparation as labour itselfThe importance of debriefing your birth experienceThe embodied transition women move through after birthThe evolving role of the birth partner once the baby has arrivedWhy personalised, relational postpartum care mattersHow intentional post...