Want to create an interactive transcript for this episode?
Podcast: Doc Malik
Episode: #450 Nastia: Self Governance, Tantra and the Search for Authentic Living
Description: FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation we explore self governance, authenticity, feminism, tantra, nutrition and cultural identity. Nastia shares her journey through raw veganism, what she learned about health and food quality, and the dangers of rigid dietary ideologies. We also discuss her experience of living in New York during COVID and how that changed her worldview, as well as what tantra really means, the integration of mind, body and spir...