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Podcast: The Do What Is Necessary Podcast
Episode: 04: Addicted To Distraction
Description: We've gotten sidetracked somewhere along the route. Perhaps we don't understand how much our daily rituals, favorite devices and apps, and where we focus our attention have an impact on us. As my compulsive relationship with distractions reached a breaking point, I needed a way to hold up a mirror and reveal a new me. We think we can multitask because it's normal. It's what we do every day - text and walk, Facebook/Insta and drive, email and surf while in meetings, check our phones while reading and studying. But with all this multitasking, are we...