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Podcast: Lessons in Self Worth
Episode: Therapist Shares What Low Self-Esteem Really is & What Keeps it Stuck
Description: If you struggle with low self-esteem, self-doubt, or feeling not good enough, ands it impacts your anxiety and wellbeing - you’re in the right place. Honestly, a lot of people look confident and happy on the outside but privately feel stuck in cycles of overthinking, anxious attachment, perfectionism, and self-criticism.In this episode, I (Psychotherapist and Self-Esteem Specialist, Carly Ann) open up a deeper conversation about what low self-esteem really is and why it can continue showing up even when you are doing the inner work. - we look at what keeps it going.Lo...