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Podcast: The ZenRUN Podcast
Episode: Episode 602 - Injury, FOMO & Sleep Banking – Nikki Frost’s Final Month Before Delirious
Description: In this episode of the ZenRUN Podcast, I catch up again with Delirious WEST 2026 athlete Nikki Frost as we enter the final stretch before the start line.
And as you’ll hear… the last few weeks haven’t exactly gone to plan.
Nikki has been managing a stubborn ITB injury, juggling moving house, searching for a new gym in Melbourne, and figuring out how to keep training without making things worse. The good news? The injury is improving — but it has meant missing events like Gone Nuts 75K, which brought a fair bit of FOMO along wi...