Want to create an interactive transcript for this episode?
Podcast: spiritual principles made practical's podcast
Episode: The benefits of a mantra
Description: We create using our thoughts. Â A mantra is a thought we repeat over and over in our mind. Â Sometimes it's referred to as an affirmation. Â Whatever label we give a thought we repeat over and over in our mind, incessangly repeating a thought in our mind has a big impact in our life. Â We are aware of some of our thoughts and unaware of others. Â The thoughts we are aware of we have the choice to label them as being true or false, and to choose to act on those thoughts or not. Â We don't have that choice...