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Podcast: Good Day Health
Episode: Is Pop/Soda Really That Harmful For Your Health?
Description: On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the neurological and cognitive benefits of nostalgia by acting as a psychological resource that boosts mood, reduces stress, and strengthens social connections. It triggers dopamine release, increases self-esteem, and fosters a sense of meaning in life. Neurologically, it activates brain regions involved in self-reflection and autobiographical memory.Then, Dr. Ken and Doug break down the latest on the late...