Want to create an interactive transcript for this episode?
Podcast: Speaking of Psychology
Episode: How to become more patient, with Sarah Schnitker, PhD
Description: Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who wonβt put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life and modern technology have made us less patient; the difference between patience and passivity; and cognitive
strategies to build up your ability to be patient. Learn more about your ad choices. Visit megaphone.fm/adchoices