Want to create an interactive transcript for this episode?
Podcast: No More Excuses! Monday Motivation
Episode: STOP IT!
Description: HAPPY MONDAY MOTIVATION! Yes, it is! Welcome back to the weekly podcast No More Excuses. And, that's exactly what we are digging into today! But first, thank you for being here, listening and sharing and suggesting this podcast with others! Last week's podcast was all about digging deeper into HABITS and how they can help us focus and also cause us to become stagnant. Hence the need to change them up occasionally. Comfort and confidence can keep us IN a habit too long, and frustration and boredom can cause us to quit too s...