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Podcast: Small Town Scuttlebutt
Episode: E280: The Dad Bod Reality Check
Description: Rick opens the show with a confession: he’s crossed the 200-pound line, and that’s the point where something has to change. For Gen X guys balancing work, family, and a slowing metabolism, the dad bod can sneak up quickly—and sticking to a plan is easier said than done.Evan follows with “Fat Guy Science,” presenting five tough decisions every middle-aged guy faces when trying to manage his weight.In the second half, Liz puts Rick and Evan through a 10-question health and diet survey, evaluating their habits and determining how realistic their chances ar...