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Podcast: EmotionAL Support with Alessandra Torresani
Episode: The Peaceful Sleeper: Rethinking Baby Sleep, Attachment, and Parental Well-being (with Chrissy Lawler)
Description: In this episode, Chrissy Lawler, sleep expert and founder of The Peaceful Sleeper, shares evidence-based insights on infant sleep, attachment, and how parents can navigate the often polarized landscape of sleep approaches without guilt. Whether you're a new parent or experiencing sleep challenges, Chrissy offers compassionate guidance to find the right sleep strategy for your family.Key Topics: • The importance of sleep for mental and physical health in both parents and children • Challenging common sleep myths and polarized parenting advice • How to adopt a flexible, individualized approach to sleep...