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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 36. Food is Neutral! Detaching Morality from Food w/ Christyna Johnson MS, RDN, LDN
Description: In today's episode of Full and Thriving: An Eating Disorder Recovery Podcast, Christyna Johnson MS, RDN, LDN, joins us to discuss detaching morality from food. Here, Christyna touches on her story of becoming a dietitian, what moralization of food is about, food neutralization, and the steps you can now take to detach from your own moralization of food. What is Christyna Johnson's favorite mantra on food neutralization? Find out in this episode of Full and Thriving: An Eating Disorder Recovery Podcast!A Check-up on How We View FoodWhy is it essential to assess how we view the food we eat...