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Podcast: The Matty McCurdy Program
Episode: #75 Wendy Green
Description: Are you trapped in a cycle of eating less but gaining weight? Registered Dietitian Wendy Green explains why your body is stuck in "survival mode" and how reverse dieting is the secret to resetting your metabolism. In this episode of The Matty McCurdy Program, we dismantle toxic diet culture and explore how to use food as medicine through holistic nutrition.Mentioned in this episode:The Matty McCurdy Program – Powered by Surmount GlobalOn The Matty McCurdy Program, we dive deep into conversations that inspire, challenge, and empower. This show is proudly sponsored by Su...