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Podcast: EMBody Radio
Episode: Building the Muscle of Resilience When Life Keeps Swinging at You | with Chris Beal and Emily Duncan
Description: This episode almost didn't happen. Â Within 12 hours before recording, our family dog Logan passed away, on top of what has already been one of the hardest starts to a year I can remember, both personally and professionally. Â But that's exactly why Chris and I decided to sit down and have this conversation anyway. Because that's what resilience actually is: not waiting until you feel ready, but showing up in the middle of the mess. Â In this episode, Chris and I go deep on what resilience really means, the...