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Podcast: Chasing Function, your guide to health and wellness
Episode: Episode 57 - Diving Deeper(Embracing the SUCK!)
Description: This episode we dive into reasons why you should dig into the uncomfortability of life and not shy away from it.Â
Both Kye and Noah have gone through some tough times, but those situations are what shaped them and made them who they are today. They both share their personal stories about the very situations where they needed to dive deeper into their own feelings and realize that they had the power to change their situation
ReferencesÂ
Episode 6 - Trauma + ToolsÂ
Episodes 40-45 AnxietyÂ
Mel Robbins 5 second ruleÂ
We Bought A Zoo - 20* seconds of Courage
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