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Podcast: Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Episode: Navigating Workplace Bullying: Restoring Psychological Safety and Self-Worth
Description: In this insightful episode of Coached Soul, Dr. Steve Hudgins continues the conversation with TV production veteran Andy Regal to explore the painful reality of workplace bullying and what it takes to restore psychological safety and personal confidence after experiencing it.
Drawing from his own experiences in high-pressure media environments, Andy shares candid stories about subtle and overt bullying - from manipulation and exclusion to the silent treatment and damaging office politics. Together, Steve and Andy unpack how these experiences affect mental health, self-esteem, and professional identity.
In this episode, you’ll discover:
The of...