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Podcast: Unbreakable Latina
Episode: 144. Letās Stop Doomscrolling Together
Description: Ever scroll for ājust a minuteā and suddenly an hour is gone? In this episode, I get real about doomscrolling, comparing our lives to everyone elseās highlights, and how it steals our time and energy. Letās talk about how to reclaim your time, show up for yourself, and actually live your life beyond the screen!BIG SIS ADVICE:Ā https://www.speakpipe.com/UnbreakablelatinaFIERCEBYMITU ARTICLE|Ā https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE |Ā ...