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Podcast: Outweigh
Episode: Drop the Food Drama and Enjoy the Holiday
Description: Lisa Drops her PRO TIPS for getting through holiday meals with ease. PLUS, a short meditation to soothe your anxieties around food and help you connect to yourself before and after the holiday festivities.Join the F*RK THE NOISE HUNGER FULLNESS WAITLIST HERE!Meditation provided by Charlotte Wilson (Instagram: @thehappinest_) Follow the hosts on instagram@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: [email protected]...