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Podcast: Living the Dream with Curveball
Episode: Nourishing Connections: Lisa Parda's Journey from Food as Fuel to Food as Self-Care
Description: Send us Fan MailIn this engaging episode of Living the Dream with Curveball, we welcome Lisa Parda, co-host of *Lisa and Robin on the Mic* and author of *My Love Language is Food*. Lisa shares her transformative journey of reframing food as an essential component of self-care, especially during midlife transitions. With her background as a real estate broker and a lifelong passion for cooking, Lisa discusses how her personal experiences, including a health scare, led her to embrace the Mediterranean diet and prioritize nutritious meals. She emphasizes the importance of cooking as a ritual and...