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Podcast: Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Menopause Mogul Lessons from the ER
Description: AM I HAVING A STROKE?!Let me tell you about an unexpected health crisis that had me on the stroke protocol in the Emergency Room which gave me more insight to self-care, adaptation, and embracing midlife changes. In this episode, I discuss the importance of listening to your body, redefining identity, and creating space for rest and community.Topics covered:00:00 Introduction and setting the scene01:27 The backstory: health and life updates04:18 The health crisis unfolds: mom in ICU07:11 The emotional toll a...