Want to create an interactive transcript for this episode?
Podcast: Life Uninhibited - The Enneagram 6 Podcast
Episode: Episode #160 - A Framework for Happiness
Description: Sixes often spend a lot of time trying to feel safe.
But what if the path to happiness isn’t found in eliminating fear… but in changing your relationship to it?
In this episode, I share a simple but powerful framework for understanding happiness as a Six — one that moves beyond managing anxiety and into actually experiencing more ease, presence, and trust in your life.
We explore how our nervous system, our thoughts, and our patterns interact to shape our day-to-day experience — and how small shifts in awareness can begin to open somethin...