Want to create an interactive transcript for this episode?
Podcast: Marathon Training for Beginners
Episode: 4. Gilbert Half Marathon Race Director & Senior Olympics National Qualifier, Yvette Rangel ππ»ββοΈ
Description: Are you looking to run a virtual half marathon for a reasonable price? Consider the Gilbert Half Marathon! www.gilberthalfmarathon.org ππ»ββοΈ Harrison has the opportunity to interview the race director, Yvette Rangel, and she shares her background as an incredibly experienced marathoner and ultra marathoner. She shares tips and tricks on strength training to improve times and breaks down all the details that go into putting together a successful race. You wonβt want to miss this! For those looking for content on marathon training, running, lifestyle, beginner runner, new runner, first-time marathon, half marathon, 5k, 10k, and more. Follow us on Instagra...