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Podcast: No Visible Bruises
Episode: Narcissistic Abuse and Internal Family Systems
Description: In this episode, I want to talk about the different parts of you, that may be stopping you from healing from narcissistic abuse. In working with my clients, I use an evidence based parts therapy called Internal Family Systems, and Iām going to explain what it is and how it can help you heal. What You Will Learn In This Episode: Internal Family Systems and the concept of True Self Two main types of Protector parts - Manager and Firefighter How physical conditions can play their parts How we can change the roles of...