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Podcast: Dr Ron Unfiltered Uncensored
Episode: Ep 647 The Silent Inflammation: The Disease Before the Disease
Description: Dr. Ron explains "silent inflammation" — a chronic, low‑grade immune activation that often smolders for years before producing diagnosable conditions such as heart disease, type 2 diabetes, dementia, or cancer.
He outlines why routine labs can miss this early inflammation, key markers to watch (hs‑CRP, fasting insulin, ferritin, homocysteine, uric acid, triglyceride/HDL), common drivers (ultra‑processed foods, oxidized seed oils, inactivity, poor sleep, chronic stress, environmental toxins), and practical steps to reduce inflammation: eat whole foods, build muscle, protect sleep, hydrate, and support mitochondrial health with targeted nutrients.
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