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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Why Do Your Goals Keep Falling Apart? (And How to Actually Finish Them) | Ep. 285
Description: What if the secret to follow-through isn't discipline, but direction? I'm done with the myth that flow requires a perfect, uninterrupted day. That's not real life, especially if you're managing other people's schedules, making a million decisions, or juggling kids and work. So let's talk about building flow that actually works in messy, high-pressure lives.
For years I tried to follow Cal Newport's advice: block four uninterrupted hours. Then I had toddlers. Suddenly I'm watching them climb on furniture and dive off couches, and I realized I needed a different approach. Flow doesn't require perfect conditions. It...