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Podcast: Dhamma / Q&A
Episode: Meditation Q&A (Nov. 20th)
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
00:22 Meditation Q&A
15:09 I sometimes struggle to discern between noting the disliking of an object and the wanting it to go away. How should I handle this? Might I be overthinking it?
16:21 When I do sitting meditation, I try to go to the sitting, but I seem to be stuck on the rising and falling. Any advice?
16:57 I've struggled with keeping the 5th precept. Is it worth meditating at...