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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 279. The Hidden Drama Triangle Running Your Relationships
Description: Do you walk away from conversations feeling frustrated, misunderstood, or stuck in the same pattern again?Many of us assume relationship conflict happens because of poor communication, personality differences, or someone simply “not listening.”But there is often a deeper dynamic running quietly beneath the surface.In this episode, Diane introduces the Drama Triangle, arelationship pattern first identified by Stephen Karpman that explains why conversations can quickly spiral into blame, frustration, or over-responsibility.Without realizing it, many of us move between three roles:* Victim – feeling powerless or overwhelmed * Rescue...