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Podcast: The School of Greatness
Episode: How Generational Trauma Is Secretly Running Your Life | Dr. Mariel Buqué
Description: Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception.
Most people move through life in a low-grade survival state, reacting to triggers they cannot explain, carrying the emotional weight of ancestors who never got the chance to heal. This is why depression, anxiety, and a persistent sense of not being enough feel so impossible to shake, they were wired in long before you had any say.
Dr. B...