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Podcast: The Codependummy Podcast
Episode: The Separation of Tasks: Where I End and You Begin with Marissa Esquibel, LMFT
Description: -What does the separation of tasks, coined by Dr. Alfred Adler, entail? -How can we codependummies determine whether a task is ours or someone else’s? -What happened in my marriage when I kept taking on my husband’s tasks? (hint: it was not pretty or loving) Welcome to our 50th episode! 5 - 0! Fifty! This episode is all about the concept of “The Separation of Tasks.” Back in the early 1920’s, an Austrian medical doctor and psychotherapist by the name of Alfred Adler, suggested that “all problems are interpersonal relationship problems.” He made bold statement...