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Podcast: Holistic Health with Shivangi Desai
Episode: Is Jaggery Actually Healthy | The Truth About 12 Sweeteners Ranked Worst to Best | Shivangi Desai Podcast
Description: Are the âhealthy sugarsâ youâre using actually healthy?đ¤What if the sweetener you trust is quietly harming your health?With over 77 million people living with diabetes in India, the real issue isnât just sugarâŚâ ď¸ Itâs the illusion of âbetterâ sugar.77 million Indians believe they've quit sugar. They haven't.They switched to jaggery. Picked up brown sugar. They started eating âsugar-freeâ products made for diabeticsâŚAnd assumed they were making healthier choices.In this episode of Holistic Health with Shivangi Desai,I pick up...