Want to create an interactive transcript for this episode?
Podcast: Chicken Soup for the Soul with Amy Newmark
Episode: Get Outside in Nature
Description: Hey, it’s Amy Newmark with your Chicken Soup for the Soul. I’m continuing to share stories with you from our new book Chicken Soup for the Soul: Self-Care Isn’t Selfish. We made this book because this is such an important truth for us all to embrace. I’m sure you’ve been through plenty of things where you have NOT put yourself first, where you didn’t even put yourself on your to-do list AT ALL. And that’s not good. It’s bad for you and it’s bad for all the people you take care of too. Becau...