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Podcast: Ever Forward Radio with Chase Chewning
Episode: WELLNESS FATIGUE: The Hidden Reason Your Health Isn't Improving (Stress, Gut Health & Burnout) with Dana James and Madison Miller
Description: This episode is brought to you by Ancient + Brave. In this episode of Ever Forward Radio, we sit down with wellness experts and holistic nutritionists from Ancient + Brave, Dana James and Madison Miller, to unpack the modern epidemic of "wellness fatigue"—why more information, supplements, and optimization tools aren't necessarily making us healthier. We dive deep into the hidden role of stress, the nervous system, and gut health, revealing how chronic cortisol, subconscious belief systems, and overcomplicated routines may be sabotaging progress. From practical insights on sleep, nutrition, and supplementation to deeper discussions around emotional patterns, breathwork, an...