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Podcast: Stay Grounded with Raj Jana
Episode: 206. Dawn Breslin: Recovering From Overwhelm, Stress, & Burnout
Description: “I started to recognize that the human system, the rhythm of a human is: grow and then rest, repair, grow again.” Rewind to 2012, and Dawn Breslin’s life broke apart. She’d been at the peak of her career - enjoying red carpet events, speaking on some of the biggest stages in the world, and authoring bestselling books. Then suddenly, the success was gone. A series of unavoidable life events escalated at the same time leaving Dawn emotionally, energetically and financially bankrupt to the tune of £100k. What in the moment felt like an identity...