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Podcast: The Natalie Tysdal Podcast
Episode: Navigating and Nurturing Your Nervous System with Kymber Maulden
Description: Brief summary of show: In this episode, we delve into the complexities of the autonomic nervous system (ANS) and explore how to harness its power to navigate the emotional challenges of the holiday season. We also discover the insights revealed by hair tissue analysis, a valuable tool for understanding mineral imbalances and stress responses. Listen in as we talk about: - Introduction (00:40) - Tips to deal with a busy culture (02:59) - The Nutrition role (04:28) - How to regulate cravings (09:42) - How Nutrition and the Nervous System Work together (11:40)...