Want to create an interactive transcript for this episode?
Podcast: The Natalie Tysdal Podcast
Episode: Gut Health, Inflammation and Fueling Your Body Properly with Hope Pedraza
Description: In this episode, we're talking about gut health, inflammation and fueling your body properly with Hope Pedraza. Â If you're feeling sluggish, especially after the holidays, this conversation is the reset you need to get your gut back on track. Â Hope Pedraza is a certified holistic nutritionist, functional diagnostic nutrition practitioner, founder of inBalance, a pilates based fitness franchise as well as the host of the Hopeful and Wholesome podcast. Â Listen in as we talk about: [2:25] The correlation between gut and hormones [4:40] Is gut health a one-size-fits-all? [5:25] How...