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Podcast: The Natalie Tysdal Podcast
Episode: What to Do When You're Feeling Overwhelmed with Dr. Morgan Cutlip
Description: What do you do when you're feeling overwhelmed?  Between taking care of the kids, work, rushing to before and after school programs, play dates, seeing your own friends, exercising and trying to eat healthy – life can truly feel overwhelming.  So, how do we slow down? How do we take care of ourselves so we can better take care of the people we love?  Joining me for this conversation is Dr. Morgan Cutlip.  With a master's in Human Development and Family Science and a Ph.D.in...