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Podcast: The Natalie Tysdal Podcast
Episode: How to Sleep Better at Night Naturally with Dr. Colin Espie
Description: Are you ready to sleep better at night and do it naturally? One of the top-rated podcast episodes on my podcast was episode 3, which all about sleep, and I know it's one of the most helpful topics that you want to learn more about. In this episode, I speak with Professor Colin Espie, Co-Founder and Chief Scientist of Big Health and Professor of Sleep Medicine in the Nuffield Department of Clinical Neurosciences at the University of Oxford. A world renowned sleep expert, Professor Espie is focused on...