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Podcast: The Natalie Tysdal Podcast
Episode: Five Pillars to Turn Challenge Into Resilience with Dr. Robyne Hanley-Dafoe
Description: How do we become more resilient? Are there people in life who are simply 'luckier' than others, and get to experience true resilience and freedom? Or is there a science and framework that can help you develop resilience?  This week on the podcast, I sit down with Dr. Robyne Hanley-Dafoe to explore the topic of resilience and becoming more resilient humans.  Robyne's writing and speaking interests focus on resiliency and wellness including topics such as the intersections of stress, optimal challenge, navigating change and self-identity, in her own backyard and around the...